Would you like to come to one of my free ‘Dynamic Hatha Yoga’ classes on Thursday 21. March at 2.30pm or Sunday 24. March at 10.30am. Grab yourself a ticket to the ultimate girly day out – and get up to a whopping 50% OFF! For only £10 weekday or £12 weekend tickets just enter my ultra special discount code SYBILLE.
Do you want to lose weight, gain more energy, improve your posture, sleep better, balance moods or have a clearer mind? The Five Star Health workshop can help you achieve all that – and more.
Unfortunately due to the bad weather I have been forced to cancel tomorrow’s workshop. Please stayed tuned to my website, or Facebook for updates on the next class. Take care in the slippery conditions! Best regards, Sybille A Happy New Year! January is the perfect time to set your wellness intentions for the year and kick-start a healthier and happier new you. I’ve got a great workshop co
Did you know that it is better for your health to soak your seeds, nuts and grains before eating them? Nature has equipped all seeds, nuts and grains with nutritional inhibitors and toxic substances as a survival mechanism, until proper growing conditions are present. This means that the plants (nuts, seeds, grains) release toxic substances in order to survive, before they have the right conditions in their surroundi