Total Body Cleanse DVD
Total Body Cleanse is the exciting new yoga DVD from Sybille. Comprised of six 15 minute yoga sequences, Total Body Cleanse teaches a selection of specialised techniques on how to cleanse the entire body.
Each sequence in this 90 minute DVD focusses on a particular organ system, incorporating yogic breathing, cleansing techniques and asana to improve posture and aid relaxation. Sybille’s first DVD is an accessible way to find calm, still one’s thoughts, emotions and breath, and is perfect for those with modern, busy lifestyles.
Sybille was inspired to make an informative yoga DVD that comprised accessible, practical yoga that is easy to learn and a pleasure to practice. This beautifully shot DVD will boost energy levels, facilitate emotional stability and help produce a feeling of wellness.