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Yoga beginners course – Embody Wellness – Starting Saturday 6th April

Beginners yoga course: Sybille’s 5-week yoga foundation course is an excellent way to learn the basic principles of yoga and gain an appreciation of its many benefits. Sybille will guide you through the fundamental yoga postures with an emphasis on correct alignment and proper breathing techniques. Once you’ve mastered the basics you’ll be ready to attend any open level yoga classes, giving you a chance t
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