Health plans

Treatment plans are tailor-made for each client but always include a blend of physical, functional, psychological and life direction techniques. Working with all areas of your health at the same time is usually necessary to see lasting transformational change. Sybille will work with you to create your own personal plan, which may incorporate:

  • Basic mindfulness techniques and breathing exercises
  • Postural realignment through yoga for better posture
  • Nutritious food programs and dietary support
  • Herbal remedies and food supplement regime
  • Lifestyle and exercise changes
  • Reboot detox weekends
  • Hydrotherapy